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HOME OF LIVING WATER CHRISTIAN MEDITATION
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FREE MEDITATION SESSIONS
What is Meditation?
Meditation is a an exercise that provides cognitive, psychological and physical benefits by focusing on mind, body and spiritual integration techniques.
The Benefits
It has been known to help people manage symptoms such as: Anxiety, Asthma, Cancer, Chronic pain, Depression, Heart disease, High blood pressure, Irritable bowel syndrome, Sleep problems, Tension headaches and much more. MayoClinic.org
More Benefits
Studies have also found structural differences between the brains of experienced meditation pratitioners and individuals with no history of meditation, observing a thickening of the cerebral cortex.
SPIRITUAL
Spiritual meditation is a practice that helps you cultivate a deeper understanding of yourself, God and the universe.
Spiritual meditation delves into self-realization and connection with the eternal truth. Explore what spiritual meditation entails and how you can practice it
Awaken your personal power which isn't dependent on outer circumstances. Experience the authenticity and depth of who you are beyond your cellular level, as a spirit being.
What does God say about Meditation?
Jesus separated himself often for hours to meditate with God.
Psalm 1 explains when believers meditate on God's Word, we flourish.
BALANCE
MANIFEST
This guided meditation is designed to help you align with the holy spirit and tap into your personal power to manifest the desires God has placed in your heart.
CHAKRAS
A Chakra is a "cluster of nerves" connected to vital organs, such as the heart, brain, and reproductive organs.
These nerves effect many of our physical, mental and emotional experiences.